Food for the day: Chicken stew, kimbab (Babhouse, RCBC Plaza),original glazed donut (Krispy Kreme), green tea latte
Since the start of the year, I have sworn to stick to my diet and be done with it. Easier said than done. However, since the start of May, I have continuously stuck to my exercise of one hour for four days a week (which can even reach five) and be more conscious of the things I eat. I don’t weigh myself, but I look for the overall change in the body shape.